About Me

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My life's purpose is best described by: Be the change you want to see in the world: Gandhi. Smiling is my "botox"-FORGET THE DRUGS AND SURGERY. I spice up my life, not my diet, which is SIMPLY DELICIOUS on its own. KISS: I Keep it simple sugars-from whole, fresh, ripe, raw, organic fruits (veggies,some nuts/seeds too). The 811rv motto is: simplicity at mealtime, variety throughout the year. My motto is: I live in my own little world, but it's ok they all know me there. At some point, you have to realize that some people can stay in your heart, but not in your life.


Bone breaks/repairs

I watched "The Body Machine" on the Discovery channel with my son the other day-what a great show. It explains basic physiology in a fun way.

One of the topics was bones. It was really fun to learn how we're born with more bones then we grow up with, how the skeleton is not permanent, but is constantly breaking and rebuilding. If we live to eighty, the body will have broken down and rebuilt 8-12 completely new skeletons! It takes the body approximately 9 years to rebuild a skeleton. Also, the bones manufacture our precious blood.

Cool stuff.

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