About Me

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My life's purpose is best described by: Be the change you want to see in the world: Gandhi. Smiling is my "botox"-FORGET THE DRUGS AND SURGERY. I spice up my life, not my diet, which is SIMPLY DELICIOUS on its own. KISS: I Keep it simple sugars-from whole, fresh, ripe, raw, organic fruits (veggies,some nuts/seeds too). The 811rv motto is: simplicity at mealtime, variety throughout the year. My motto is: I live in my own little world, but it's ok they all know me there. At some point, you have to realize that some people can stay in your heart, but not in your life.



I dedicate this blog first and foremost to my DH and DS. It is my most earnest wish that you both find the courage to strive to be the healthiest minds in the healthiest bodies, but even if this never occurs, know that I love you for what was, is and will be.

This is also dedicated to Billy Jo (1969-2006). We never met, but I know we were kindred spirits. May the example of your abused life and untimely death not be in vain, but instead be helpful to other kindred spirits.

To my parents and family: “Ti voglio bene asai”.

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